Heartmath Coherence Bio-feedback
Using HeartMath® tools and technology Bio-feedback, can teach you how to change your nervous system’s response to stress, and achieve new levels of health and wellbeing. When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart rhythm pattern becomes irregular and incoherent, which negatively affects health, brain function, performance and your sense of well-being.
Teenagers and Anxiety
Learn strategies to help your kids to calm their nerves, relieve their anxiety, and overcome emotional blocks to their success in exams, public presentations, performances and social settings. Self-empower kids with some simple, effective tools they can use to calm their nerves, relieve their emotional stress and anxiety, blast through barriers – and give them the confidence to succeed!
EFT Skype Sessions
Benefits of a Skype Session:
• Relax in the comfort of your own home
• No travelling expenses
• No travelling time
• Not limited to working with local practitioners
I offer a free consultation with no obligation, if you are not sure if EFT can help you. Just give me a call or drop me an email for a free chat to see how I can help you. Email contact: email@example.com