Teenagers and Anxiety

How to Help Kids Overcome Stress and Anxiety and Build  Their Emotional Resilience

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Learn strategies to help your kids to calm their nerves, relieve their anxiety, and overcome emotional blocks to their success in exams, public presentations, performances and social settings.
Self-empower kids with some simple, effective tools they can use to calm their nerves, relieve their emotional stress and anxiety, blast through barriers – and give them the confidence to succeed!
Guido will introduce you to Simple Energy Techniques (EFT) a user-friendly Energy Psychology approach.
You’ll learn:
How to use new EFT to help kids to overcome typical childhood anxieties, such as performance anxiety; test-anxiety; social anxiety; and excessive worry.
How to combine EFT with other proven approaches for anxiety relief, such as cognitive
Strategies, relaxation techniques, mindfulness, and deep breathing.
How to teach kids to self-apply these techniques for anxiety self-help and stress relief
Empower your kids with these simple, effective anxiety-relief strategies and set them up for life!
For more on Energy Psychology and Guido’s approach see: www.guidoterzaghi.co.uk
Or contact me by email: info@guidoterzaghi.co.uk

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